After two tours to Iraq and one to Afghanistan, Michael McNamara saw the effects that traumatic battlefield experiences had left on his life. His goal is to help those dealing with such trauma to overcome those effects and experience a radical recovery.

Intentional is broadcast live at Tuesdays, Wednesdays, Thursdays 2PM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Intentional TV Show is viewed on Talk 4 TV (www.talk4tv.com). Intentional Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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